Saturday, October 16, 2004
oink oink
Just ran out to Safeway and bought granola bars, sour cream pringles (1/3 less fat but still fatty!), crossandwich, and strawberry milk!
Yeah I'm a pig. Need to run, I haven't done cardio in a while. The last ten pounds are always the hardest to lose. Actually I don't want to lose weight, just convert fat into muscle. 160-170 range should be good for me.
I went to the gym after only two days rest and tweaked my right shoulder a bit. It was stupid to lift again so soon after my last workout. Gave it a shot tho, since I wanted to take advantage of the 3-day trial. It's my fault for procrastinating and not using it earlier enough. Instead of three good workouts I got two and a lame shoulder. Almost ran straight out of the gym at that point but decided do some other exercises. How disappointing. Having a gym membership makes no sense for people that don't do cardio. Building muscle requires a week or so of rest anyways, so I'd be overpaying for the time I actually spend there. Looking for another free trial deal ...
Recently checked out the season four Simpsons DVD. Conan is on two of the commentary tracks - Marge vs Monorail and New Kid on the Block. Hilarious stuff, check them out. The guy is way funnier than Leno and it's about time he got the Tonight Show gig.
¶ 4:56 PM
Yeah I'm a pig. Need to run, I haven't done cardio in a while. The last ten pounds are always the hardest to lose. Actually I don't want to lose weight, just convert fat into muscle. 160-170 range should be good for me.
I went to the gym after only two days rest and tweaked my right shoulder a bit. It was stupid to lift again so soon after my last workout. Gave it a shot tho, since I wanted to take advantage of the 3-day trial. It's my fault for procrastinating and not using it earlier enough. Instead of three good workouts I got two and a lame shoulder. Almost ran straight out of the gym at that point but decided do some other exercises. How disappointing. Having a gym membership makes no sense for people that don't do cardio. Building muscle requires a week or so of rest anyways, so I'd be overpaying for the time I actually spend there. Looking for another free trial deal ...
Recently checked out the season four Simpsons DVD. Conan is on two of the commentary tracks - Marge vs Monorail and New Kid on the Block. Hilarious stuff, check them out. The guy is way funnier than Leno and it's about time he got the Tonight Show gig.
¶ 4:56 PM
